Look to the left/Turn 90 left/Step left foot to left back stance/Double middle knife hand block

Right leg front kick stepping into right front stance/Left target/Right front punch

Look to right/Turn 90 right/Step right foot to right back stance/Double middle knife hand block

Left leg front kick stepping into left front stance/Right target/Left front punch

Look to front/Step into left front stance/Left hand low block

Reverse Jae Bee (3 second move)

Twist to right shoulder forward/(prepare right over left) Right reverse single knife hand (3 sec move)

Step into right front stance/Left reverse punch (back heel is down)

Twist left shoulder forward/(left over right) Left reverse single knife hand (3 sec move)

Step into left front stance/Right reverse punch (back heel is down)

Twist right shoulder to forward/(right over left) Right reverse single knife hand (3 sec move)

Right leg roundhouse kick (kick to front, pivot bottom foot) & YELL (continue movement to below)

Turning 270 left/Step into left back stance/Left low double knife hand block

Open to left front stance/Cross right over left into double in-to-out outer forearm block (3 sec move)

Right leg front kick into right front stance/Left target/Right arm punch/Left arm punch

Look right/Turn 180 right/Step into right back stance/Right low double knife hand block

Open to right front stance/Cross right over left into double in-to-out outer forearm block (3 sec move)

Left leg front kick into left front stance/Right target/Left arm punch/Right arm punch

Look left/Turn 90 left (back)/Step left leg into left back stance/Double middle knife hand block

Left leg steps to inverted left front stance as hands prepare as high then shoulder height knife hands

Twist to left front stance/Left high knife hand bock & Right palm heel strike (from inverted 3 sec move)

Right leg front kick into right front stance/Right arm downward backfist & YELL

Left leg front kick into left front stance/Left arm high block

Right leg side kick into right back stance/Double knife hand block

Skip into right back stance/Double knife hand block

Look left (front)/Turn 180 left/Step into left back stance/Double knife hand block & YELL

Return to ready stance = Look front/Left leg moving back)