Kim's Karate, Inc.
Kim's Karate, Inc.
Kim's Karate, Inc.
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  Tae Kwon Do: Curriculum : Green Belt


GREEN BELT

Green Belt Kick Combinations
1. Skip Front - Straight Back
2. Skip Roundhouse - Spinning Hook (keeping leg in front)
3. Step Behind Side - Jumping Roundhouse
4. Skip Hook - Spinning Hook Roundhouse
5. Double Roundhouse Hook (back leg)
6. Skip In-to-Out - Motion In-to-Out
7. Out-to-In - Jump Spinning Out-to-In (Tornado)

Tae Kyuk Oh Jang
4th Tae Kyuk Form

Look left 90°/Step left foot to left front stance/Left arm low block (arm inside to block low)
Pull hand up, turn over and push back down (2 second move) [move is called a breakout/breakaway]
Draw left foot in to ready stance (face front)/(cross arms left on outside) Left side backfist strike to temple

Look right 90°/Step right foot to right front stance/Right arm low block (arm inside to block low)
Pull hand up, turn over and push back down (2 second move) [move is called a breakout/breakaway]
Draw right foot in to ready stance (face front)/(cross arms right on outside) Right side backfist strike to temple

Look front/Right hand target out/Step to left front stance/Left out-to-in outer forearm middle block (fast move)
Invert front stance/Left hand target out/ Revert to left front stance/Right out-to-in outer forearm middle block
Right leg front kick to right front stance/Right inner forearm in-to-out middle block
Invert front stance/Right hand target out/ Revert to right front stance/Left out-to-in outer forearm middle block
Left leg front kick to left front stance/Left inner forearm in-to-out middle block
Invert front stance/Left hand target out/ Revert to left front stance/Right out-to-in outer forearm middle block
Step forward to right front stance/Right high section downward backfist strike with YELL

Look and turn left 270° (right foot pivot point) Step into left back stance/Left single knife hand middle block (starts on outside)
Step to right front stance/right elbow strike

Look and turn right 180°/(left pivot foot) Step to right back stance/Right single knife hand middle block (starts on outside)
Step to left front stance/left elbow strike

Look and turn left 90° (front)(right pivot foot)/Step to left front stance/Left arm low block (prepare on inside to block low)
Invert front stance/Left hand target out/Revert to left front stance/Right out-to-in outer forearm middle block
Right leg front kick into right front stance/Right arm low block (from inside)
Invert front stance/Right hand target out/Revert to right front stance/Left out-to-in outer forearm middle block

Look and turn left 90°/Draw left leg in then out to left front stance/Left arm high block
Right leg side kick to right front stance/Left elbow smash

Look and turn right 180°/Draw right leg in then out to right front stance/Right arm high block
Left leg side kick to left front stance/Right elbow smash

Look and turn 90° left (back)(right pivot foot)/Step to left front stance/Left arm low block
Invert front stance/Left hand target out/Revert to left front stance/Right arm out-to-in outer forearm middle block
Right front kick/Jump forward over fallen opponent to diamond stance* /Right side backfist strike with YELL


(Return to ready stance = Look left/Turn 180° left to ready stance moving left leg)

*left leg crossed behind right, dual diamonds above and below the knees as knees are bent

SPARRING
Free sparring (Olympic and continuous styles)

BREAK - Required at test for promotion to Blue Belt: Skip Hook Kick

Average time in rank: 4 months

Requirements:

  • Techniques must be soild
  • Able to excute kicks with proper balance
  • Forms must done with energy and power.
 
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