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TRADITIONAL FORMS
6 Underbelt Forms (adults also include Tae Kyuk Sa Jang) Koryo - 1st Degree World Taekwondo Federation Kwang Gae - 1st Degree International Taekwondo Federation
CREATIVE FORM (music optional)
Performance of student developed form
WEAPON FORM (music optional)
Performance of student developed form
KICK COMBINATIONS
1.
Skip Front - Jump Straight Back - Jump Straight Back
2. Skip Round - Jump Spinning Hook -
Jump Round
3. Skip cut – Straight back
4. Tornado – Spinning hook – Jump spinning
hook
5. Pull off triple round – Hook, round, side
6. Skip Roundhouse - 360 Back - Out-to-In Axe
7. Roundhouse – 360 Roundhouse – 360 axe
CREATIVE BREAKING
3 Foot Techniques 3 Hand/Arm Techniques
SELF DEFENSE
Performance of student-developed multiple attacker routine
SPARRING (Olympic and Continuous styles)
Single opponent Multiple opponents (continuous)
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Teaching Requirements:
Black - 2nd Degree
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The purpose of this program is to help students develop leadership skills for our black belt candidates. This is a critical attribute all black belts must possess within a classroom as well as the outside world.
All students must schedule prior to teaching class. Assistant Instructors will have teaching cards to keep track of the classes they taught. A schedule will be provided for assistant instructors to schedule the classes they will teach.
Classroom responsibilities will include:
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Show up on time
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Must be in full uniform
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Assist head instructor with lining up class
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Walk around the room and help students with techniques
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Take class roll
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Be positive role model for the class
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Help motivate students
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