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No Belt 1. Straight leg 2. In-to-Out 3. Out-to-In 4. Snap 5. Roundhouse
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White Belt Kicks 1. Front - Jump Front 2. Roundhouse - Skip Roundhouse 3. Side - Step Behind Side
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Yellow Belt Kicks 1. Skip Front - Side 2. Skip Roundhouse - Spinning Hook 3. Step Behind Side - Straight Back 4. Skip Hook - Spinning Hook
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Green Belt Kicks 1. Skip Front - Straight Back 2. Skip Roundhouse - Spinning Hook (keeping leg in front) 3. Step Behind Side - Jumping Roundhouse 4. Skip Hook - Spinning Hook Roundhouse 5. Double Roundhouse Hook (back leg) 6. Skip In-to-Out - Motion In-to-Out 7. Out-to-In - Jump Spinning Out-to-In (Tornado)
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Purple & Blue Belt Kicks 1. Skip Front - Jumping Straight Back 2. Skip Roundhouse - Jump Spinning In-to-Out 3. Step Behind Side - Flying Side 4. Skip Hook Roundhouse - Spinning Hook Roundhouse 5. Triple Roundhouse Hook (back leg) 6. Skip In-to-Out - Motion In-to-Out 7. Out-to-In - Jump Spinning Out-to-In (Tornado)
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Red Belt Kicks 1. Skip Front - Jump Straight Back 2. Skip Roundhouse - Jump Spinning Hook 3. Skip Double Side - Flying Side 4. Skip Hook Roundhouse - Spinning Hook Roundhouse 5. Skip Double Roundhouse - Flying Roundhouse
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Brown, & Brown Senior Belt Kicks 1. Out-to-In - Jump Spinning Out-to-In (Tornado) 2. Skip In-to-Out - Jump Spinning In-to-Out 3. Skip Triple Roundhouse Hook (front leg) 4. Skip Roundhouse - 360 Back 5. Skip Roundhouse - 360 Roundhouse
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Black Belt Kicks 1. Skip Front - Jump Straight Back - Jump Straight Back 2. Skip Round - Jump Spinning Hook - Jump Round 3. Step behind double side - Flying Side - Spin Hook 4. Skip Hook Round - Spin Hook Round - Spin Hook Land in Front 5. Skip Low High Round - In to Out - Jump Spin Out to In Axe 6. Out-to-In - Jump Spinning Out-to-In (Tornado) - Jump Spinning In-to-Out 7. Skip In-to-Out - Jump Spinning In-to-Out - Pop Up Front 8. Skip Triple Round Hook (front leg) - Jump Round 9. Skip Roundhouse - 360 Back - Out-to-In Axe 10. Skip Roundhouse - 360 Roundhouse - Jump Straight Back
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Requirements:
- Techniques must be soild
- Able to excute kicks with proper balance
- Forms must done with energy and power.
- Red belts and above must repeat all the lower ranking forms and combinations
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