News & Events
ADDITIONAL SCHEDULE CHANGES
coming: December 14 , 2009
Monday/Wednesday 5:40-6:30 Yellow/Green (Loyalty)
6:00-6:50 Blue/Purple (Knowledge)
7:20-8:10 is now a Purple & up class
6:00-7:00 Kickboxing returns to the Honor Room
Mondays only
7:00-8:00 Kali (Purple & up) Knowledge
Tuesdays only
6:45-7:30 Kali (purple & up) Strength
Tuesday/Thursday
Adult Kali class is cancelled
4:24
Friday
4:25 Black Belt class is cancelled
Friday night sparring class moves to Strength
Brazilian Jiu-Jitsu is open mat only
T-Shirt Days for January:
6, 7, 25 & 26
Buddy Days for January:
Saturday 16th, Sunday 17th
Ernesto Hoost Seminar (for adult students ONLY)
Jan 9 Rockville & Jan 10 Kim's
$50 / 1 day $85 / both days
